101 Day Weight Loss Challenge
What is the 101 Day Weight Loss Challenge?
Your opportunity to have access to the CoxHealth Fitness Center in Branson and personal trainers that will work with you at any fitness level to help you lose fat/weight.
What's in it for you?
In addition to becoming a more healthy YOU, you'll have a 101 day membership at CoxHealth Fitness Center Branson, access to unlimited boot camp classes each week, a CoxHealth gym bag and a participant t-shirt.
Plus, we want to encourage you and reward you for your progress! The male and female participant that has lost the most percentage of body fat at the second and third weighs ins receives a 60-minute massage (redeemable at CoxHealth Fitness Center Branson). The male and female individual who loses the greatest percentage of body fat at the end of the competition will win the grand prize package, which includes a $250 shopping spree to the Tanger Outlet Mall in Branson.
What does it take?
60 minute massage given away at the second and third weigh in to the overall male and female leaders
Grand Prize (One male and one female winner) – $250 shopping spree to Tanger Outlet, one year membership to CoxHealth Fitness Center Branson, and a 60 minute massage at CoxHealth Fitness Center Branson.
- Registration opens: January 13
- Information meeting at CoxHealth Fitness Center Branson: January 22, 6:30pm
- Information meeting at CoxHealth Fitness Center Branson: January 31, 5:30pm
- Initial body fat testing: February 3 or 4
- Boot camp classes start the week of: February 3 - 7
- Last day to register: February 4
- Second body fat testing: March 3 – 4
- Third body fat testing: April 7 – 8
- Final day of boot camp classes: May 14
- Final body fat testing: May 15
- Overall Winner announced: May 16
What are fitness boot camps?
Fitness boot camps are group training classes (between 5-20 people) led by CoxHealth nationally certified personal trainers. Our certified trainers work diligently to put together fun, highly energetic, and very effective workout programs designed to transform the human body. Classes can be modified for individuals with beginner or advanced fitness levels. Typically, the price for one month of boot camp classes can run as much as $100. Participants are able to sign up and attend unlimited boot camp classes weekly during the 101 day challenge. This is a $300+ value that you get as part of your $149 (member) or $199 (non member) entry fee. Boot camps times last 30-60 minutes.
Where do I register?
Registration can be submitted at CoxHealth Fitness Center Branson. Registration will open January 13 at 9am and close on Tuesday February 4, 2013 at 9pm. At the time of registration participants will be able to register for boot camp classes. Boot camps will take participants on a first come first serve basis. Classes have a maximum occupancy of 20 participants.
At this time participants are able to review rules, ask questions, and submit their $149 or $199 investment.
When is the initial weigh in?
The initial weigh in is anytime between 5am – 9pm Monday & Tuesday February 3 – February 4. At this time contestants will have their:
- Initial body fat % established (which will be used to determine the overall winner)
- starting weight collected
- and a before picture taken
When is the final weigh in?
The final weigh in is held, May 15, 2014, between 5am -9pm at CoxHealth Fitness Center Branson. At this time contestant will have their:
- ending body fat % established (which will be used to determine the overall winner)
- ending weight collected
- and an after picture taken
How is the overall winner determined?
Overall winner will be determined by overall % of body fat lost. Participants will have initial body fat testing performed on either Monday February 3 or Tuesday February 4. Participants will then have final body fat testing performed on Thursday May 15, 2014. Whoever loses the greatest % of body fat will be the overall winner and win the grand prize. The grand prize winner will be announced on Friday May 16, 2014.
To ensure consistency with the measuring tools, body fat % will be done by electronic hand held body fat caliper.
In the event of a tie, the tie breaker will be % of total weight lost.
How are the second and third weigh in winners determined?
The second and third weigh in massage give away winners will be determined by total % of body fast loss since the first testing date. Massages may be transferred to other individuals with approval from fitness center director. These massages must be used prior to the end of the business day on September 30, 2014.
What if I want to compete in the challenge, but don’t want to participate in boot camps?
Boot camps are not mandatory in order to compete in the challenge but are highly encouraged. There are no additional discounts provided to individuals who elect not to participate in boot camps.
When will I get my shirt?
Registration will officially close on Tuesday February 4 at 9pm. To ensure everyone receives the correct size we will wait until Wednesday February 5 to complete the order and the shirts should arrive within 3 weeks.
CoxHealth Fitness Center Branson
1500 Branson Hills Parkway
(on the 2nd floor of Branson RecPlex)
Branson, MO 65616
Fax: (417) 334-7845