Classes begin August 5 and run 8 weeks.
Monday & Wednesday - 8 a.m.
Tuesday & Friday - 6 a.m.
Tuesday & Thursday - 7 p.m.
1x weekly (8 weeks) = $20 for members/$45 for non-members
2x weekly (8 weeks) = $25 for members/$50 non-members
3x weekly (8 weeks) = $35 for members/$60 non-members
Spinning® is a specific format of indoor cycling and it offers many health benefits.
“In the average spinning class, you get an intense cardiovascular workout, and can burn 500 to 700 calories,” says Chris Thaller, Manager, CoxHealth Fitness Center Branson. “Indoor cycling is a low-impact activity, which means it won't harm your joints and is a great way for people who want to balance out higher-impact exercises, like running. Plus, you can control your own pace.”
The next Spinning® class begins Monday, August 5. Reserve your spot by calling CoxHealth Fitness Center Branson at (417) 348-0060.
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